Buy 100% natural herbal supplements
As many people are turning away from modern medicine and pharmaceuticals, more are finding the benefits of using herbal supplements. Herbs, made of plants or plant parts, are being used in herbal supplements all over the world. Some societies have been using herbal and natural therapies for thousands of years.
Many people take herbal supplements orally, or use oils such as flower essences to aid in certain disorders. Be sure to research all herbal products that you may add to your diet, as some, such as kava and comfrey have been linked to liver damage. Also, be sure to take the recommended dosages of herbal concoctions as just like with any supplement, you are at the risk of experiencing negative effects due to an over-dosage.
If you plan to take herbal supplements, it is wise to do so in conjunction with a traditional medicine practitioner, such as Chinese, Japanese or Indian practices. Just remember, that natural might not always mean that the supplements are safe. Make sure you are purchasing name brands or high-quality pure herbal products that are recommended by a health practitioner.